Saturday, November 3, 2012

Chicken and White Bean Chili


Chicken and White Bean Chili
 
1 pound ground chicken or turkey
1 onion chopped
2 TB olive oil
1/2 t  oregano
1/2 jalapeno pepper (optional)
1 green pepper  chopped
1/4 t black pepper
1/2  t thyme leaf
1t chopped garlic
1 t ground cumin
 
Cook the above ingredients together and sprinkle
2 TB flour and cook 1 min.
then add 2 cups chicken  stock and one 19oz can cannelini beans.
cook 25 minutes
Top with sour cream and monterey jack cheese,pico di gallo( optional)
 
Pico recipe
2 tomatoes diced
1/2 onion diced
1/2 jalapeno pepper
1/2 t chopped garlic
1 TB chopped cilantro,
1 TB olive oil
salt and pepper to taste

George Fomaro

Turkey & Wild Rice Soup

http://lindseysluscious.blogspot.com/2011/11/tired-of-turkey-yet-try-this.html

Crock Pot Turkey and Wild Rice Soup
(adapted from Taste of Home)
8-10 cups turkey or chicken stock, divided
8 oz. uncooked wild rice
1 tablespoon olive oil
1 medium onion, chopped
2 celery ribs, diced
2 carrots, diced
1/2 teaspoon pepper
2 tablespoons chicken soup base (I like Better Than Bouillon)
4 tablespoons butter
1/2 cup all-purpose flour
2 cups half-and-half or cream
2 cups diced cooked turkey
1/4 cup fresh parsley, chopped (or one tablespoon dried parsley flakes)
salt and pepper to taste
Add eight cups of stock and the uncooked wild rice to a crock pot set to high. In a large skillet over medium heat, add the olive oil and saute onion, celery and carrots until onion is transparent, about 10 minutes. Season with the black pepper, and add the sauteed veggies to the crock pot. Stir in the chicken soup base. Cook on high for 3-4 hours (or on low for 6-8 hours) until the wild rice and veggies are sufficiently tender.
In the same skillet over medium heat, melt 1/2 stick of butter. Whisk in the flour, and cook for a minute or two. Gradually add the half-and-half or cream, whisking constantly. You may wish to thin this mixture out with an additional cup of stock at this point. Once thickened and completely smooth, add the white sauce to the crock pot and stir to combine. Add the turkey and the parsley (and perhaps another cup of stock if you prefer a thinner soup), and cook on high for another 15-20 minutes until heated through. Taste to correct seasonings before serving.