Meal plan week of 12/26

BBQ chicken wraps
Turkey & cheese wraps
Chicken cashew stir fry
tortellini soup
chicken enchiladas

toddler food ideas

LUNCHES

hot dogs (cut in fourths the long way) and mac

grilled cheese sammy with mixed veggies

quesadillas cheese, chicken, black bean with fruit

mac with mixed veggies

peanutbutter sammy with fruit – pb and banana, pb and fruit puree

Earth's Best chicken nuggets with a veggie

popcorn fish, fruit, cheese

bite sized pieces of deli meat, cheese, fruit, crackers

tortilla with melted cheese and rolled into a taquito

cream cheese with cucumber or honey cream cheese with granola in a tortilla

pasta with veggies

scrambled eggs

rice and beans

chicken fried rice

mini pizzas – crackers with sauce and cheese melted on top

pizza roll up- tortilla, sauce, cheese, melt and roll up

Soup with broth drained off

meatballs, string cheese, veggie, fruit

hard boiled eggs, deli meat, cheese, fruit

hamburgers

egg salad sammy

Banana peanut butter roll up (in a tortilla)

salad

pasta with pesto and cream cheese sauce

SNACKS

apples with peanut butter (or without)

string cheese

fruit cup (drain the juice)

grapes

pear

goldfish

cheerios

graham cracker sandwich with cream cheese

yogurt

cereal

apple sauce

pretzels with peanutbutter or cream cheese dip

granola bar

smoothie

crackers and cheese

Kala's pasta sauce

We don't really cook from a recipe, we just kind of thrown things together.  Mike did this one, here is what went into the last batch.
We let it cook/simmer in our Dutch Oven for about a day.  Then split it into freezer bags and we always have a low sodium, heathly sauce in the freezer to use.
This on had 3 freezer bag servings for paste and one smaller serving size for homemade pizza.
 
We don't put meat in the sauce, we add the meat by dish when we use it.
 
2 - 28oz cans of dei fratelli no salt tomato puree
2 - 28oz cans of Full Circile Crushed tomoatos with basil
2 - cloves of garlic - finely chopped
2 - onions chopped and sauteed
1 - jar of stewed tomatos give to us by a friend.
Seasonings to taste, Mike uses a whole bunch of stuff, I am not even sure what he used this time.

Elisha's potato soup

5 Large Potatoes peeled and cut

4 Cups Chicken Stock

4 Leaks Cut

1 Medium sized onion

1 ½ cup Heavy Cream

2 Table Spoons Sour Cream

1 Stick Butter

½ teaspoon Caraway Spice

Sea Salt and Fresh Ground Pepper to taste.

----It’s going to take more salt than you think

Cooked Bacon

Chives (Optional)

Boil the potatoes do not cook all the way soft

Drain water

Add:

Chicken stock

Leaks

Onions

Heavy cream

Sour cream

Butter

Caraway spice

Salt and pepper

Let cook over med heat for about 30 min

Top with chives and bacon

meal plan week of 12/19

Tacos
wraps
basil cream chicken
alfredo
pork chops over egg noodles

Chicken In Basil Cream

Ingredients

• 1/4 cup milk
• 1/4 cup dried bread crumbs
• 4 skinless, boneless chicken breasts
• 3 tablespoons butter
• 1/2 cup chicken broth
• 1 cup heavy whipping cream
• 1 (4 ounce) jar sliced pimento peppers, drained
• 1/2 cup grated Parmesan cheese
• 1/4 cup chopped fresh basil
• 1/8 teaspoon ground black pepper

Directions

1. Place milk and bread crumbs in separate, shallow bowls. In skillet, heat butter or margarine to medium heat. Dip chicken in milk, then coat with crumbs. Cook in butter or margarine, on both sides, until juices run clear (about 10 minutes). Remove and keep warm.
2. Add broth to skillet. Bring to a boil over medium heat, and stir to loosen browned bits from pan. Stir in cream and pimentos; boil and stir for 1 minute. Reduce heat.
3. Add Parmesan cheese, basil and pepper. Stir sauce and cook until heated through. Pour mixture over chicken and serve!

http://allrecipes.com/recipe/chicken-in-basil-cream/detail.aspx

Pinterest Food Board

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