Preheat oven 350 degrees F
In a large mixing bowl, combine the following until well mixed:
2 lbs ground turkey (I mix 1lb of 93% lean with 1lb 99% lean)
1 cup chopped white onions
2/3 cup chunky salsa
1/2 cup oat bran
1 egg
2 tbsp Bone Suckin’ sauce (or similar low sodium, low sugar marinade)
Use your hands or a wooden spoon to combine all of the above ingredients
Place mixture into a PAM-sprayed loaf pan, spread until even
Place in oven and bake for 70-80 minutes or until middle is cooked
Makes 6 servings
No comments:
Post a Comment